Alive Mindful Healing Massage
There is a Voice that does not use words.
What is Alive Mindful Healing Massage ?
Alive Mindful Healing Massage is a type of quiet Healing Massage that includes both breath awareness exercises and body scanning for muscle tension during the treatment session. The addition of these two mindful awareness activities, during the healing massage, will provide you with two mindful self-regulation tools that you can use in daily practice. In addition, a mindful intention or quote will be read to start each session and the sound of a singing bowl may be used to gently direct your awareness inward.
You will be given the option of adding an essential scent to the neutral massage oil, you will be provided a heated electric blanket to ensure warmth and relaxation and you will have the option of an eye cover to use during the session. Gentle music, candles, blankets and bolsters will be used as needed during each treatment session to complete the Alive Mindful Healing Massage experience. Lastly, juice or water will be provided post-Alive Mindful Healing Massage in order for you to re-hydrate, re-cooperate and rejoice in your own health and healing.
SPECIALIZING IN WOMEN AND CHILDREN
60 minute Back, Head and Neck Mindful Massage: $70.00
(You have the option of adding a 15 minute Foot and Lower Leg Massage to the above for an extra $17.00)
30 minute Head and Neck Mindful Massage: $35.00
30 minute Foot and Lower Leg Mindful Massage: $35.00
PEDIATRIC (age 8-12)
30 minute Back, Head and Neck Mindful Massage: $35.00
Practitioner: S. Rani Behl, B.Sc Ana, B.Sc Physiotherapy, M.Sc BioEng
- Rainbow Kids Yoga Certificate, Healing Massage Certificate, MindUP Course, Mindfulness Base Stress Reduction (MBSR) Course, DancePlay Workshop, Tribal Dance and Yoga Acrobatics Workshop, Trauma-Sensitive Yoga Training Intensive
* Please note that I am a Healing Massage Practitioner and I'm not an RMT. Therefore, Alive Mindful Healing Massage is not covered under your extended health plan. You will not be able to claim the Alive Mindful Healing Massage service that I provide. Thank-you. *
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(AT THE TOP OF THIS PAGE).
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Thank-you so much!!!
The Sitting Room
Breathe. Move. Love!
Photography courtesy of S. Rani Behl